Online sex programme to do it yourself
Improve your male sexual wellbeing in 8 weeks
Efficiency above 80% for the INTEGRAL modality.
«If you’re dealing with erection problems or premature ejaculation…»
If this sounds familiar, this programme is for you…
Why this programme?
Susana Ferrandis. Health Psychologist and Trainer.
Increasingly, there is a psychological factor associated with erection problems and ejaculation disorders, especially in young people.
It is also often an aggravating and perpetuating factor of the problem, when there is an organic factor, even when the underlying cause has been resolved.
Sexual dysfunctions, such as erectile dysfunction and premature ejaculation, are conditions that can affect not only sexual health, but also self-esteem and personal relationships. The good news is that psychotherapy can be a powerful tool to address these difficulties and improve quality of life, with a high favourable response rate in most patients.
The main «handicap» of psychology, unfortunately, is the stigma attached to it and the fact that many patients do not feel comfortable talking about their sexual problems with a «stranger». In addition, therapies with professionals usually last many sessions, with the patient’s desperation and also, an economic component is usually added, making that in the end, the rate of abandonment to these therapies is high, and therefore, the objective of the treatment is not reached.
After years of experience, and a collaborative work and direct communication with urologists specialising in andrology and sexual medicine , has allowed me to develop an innovative programme, but at the same time with scientific rigour, to supplement or complement all the weaknesses of conventional therapy and thus be able to reach the objectives set.
So that you understand me, it’s like going to the gym. You can have an exercise chart with instructional video tutorials so that you can train at the gym, or you can hire a personal trainer.
The same as in the gym. With this programme we have seen that the vast majority of people achieve excellent results on their own, without the need for a «trainer», and only those who need extrinsic motivation or who have not done well on their own will need the services of a professional.
¿Do you feel uncomfortable talking about your sexual concerns?
This online self-treatment programme is designed to provide you with the tools and resources you need to improve your sex life from the comfort and privacy of your own home.
What does the programme offer?
How can it help you?
Advantages and benefits
What does it consist of?
The programme is a set of tools in the form of recorded videos with recorded audios, activities, exercises, self-records and support documents and videos that are progressively carried out week after week through an eLearning platform until the 8 weeks of the programme are completed.
In addition, pre and post evacuation is carried out by means of self-assessment questionnaires at the beginning and at the end of the programme.
The programme has its own methodology based on scientific evidence, combining the cognitive-behavioural current with 3rd generation therapies, all adapted to a digital environment and to be able to be carried out by oneself.
This programme is not a substitute for therapy with a licensed healthcare professional. It is designed as a sexual wellness resource.
The ADAN 8s programme is an active programme, which requires the collaboration of the user to achieve the objectives, so that if all the indications are followed, the success rate is very high, more than 80% in the Integral Modality, with few patients needing additional support through direct professional care.
The programme can be implemented in 3 ways:
- BASIC: Self-achievable by oneself 100%.
- INTEGRAL: Self-performed by oneself plus feedback from a professional on all exercises and activities performed, as well as interaction with the professional.
- BRIGDE: start with the BASIC modality, and before the 2nd-3rd week move on to the INTEGRAL modality. Aimed at those who wish to start on their own but who wish to have more targeted support throughout the programme. It is important to change to the Integral modality before the 3rd week so that the effectiveness of this modality is the same.
BASIC
- Aurorealisable
- Recorded weekly sessions
- Didactic video aids
- Self-reporting, exercises and homework
- Self-assessment questionnaires
INTEGRAL
- Basic Programme
- Feedback from a professional
- Interaction with professional through the platform
- Evaluation of activities
- Direct monitoring
BRIGDE
- Change from Basic to Integral.
- Before the 3rd week
- Interaction with professional through the platform
- Evaluation of activities
- Direct monitoring
Access the programme now
Start the programme comfortably and in total privacy from home.